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Teach your workers how to check in on each other with bystander training.

  • Writer: Rika Sawatsky
    Rika Sawatsky
  • Nov 28
  • 2 min read

Updated: Dec 3

black and white photo of one person's hand on another's, with branded coloured icon overlay

Day 4 of the 16 Days of Activism Against Gender-Based Violence


Today is Day 4 of the 16 Days of Activism Against Gender-Based Violence, and the fourth post in my series 16 tips in 16 days to get your domestic violence program off the ground.


If you missed previous tips, you can go back to Day 1 here.


Your Colleagues Often Know Something Is Wrong — Long Before HR Does


Many employees see the early signs of intimate partner violence play out at work — even when they don't recognize them as such.


Common examples include:


  • Harassing or repeated phone calls

  • A partner showing up unannounced

  • Sudden or repeated unexplained absences

  • Dramatic changes in performance

  • Covering injuries with clothing in warm weather

  • Staying excessively late at the office

  • Signs of fear, stress, or hypervigilance

  • Substance use or withdrawal behavior


For coworkers, these moments are often followed by an internal debate:

"It’s not my business.”“
What if I’m wrong?”
“I don’t want to embarrass them.”

And so — nothing happens.


Or, the coworker bypasses the person and goes straight to HR or management. This can:


  • Erode trust

  • Trigger fear or defensiveness

  • Shut down the possibility of disclosure

  • Make the workplace feel unsafe


Checking in shouldn’t feel invasive — it should feel human.


Bystander Training Isn't About Making You An Expert


Bystander training isn’t about diagnosing abuse.


It’s about creating connection and opening a safe door.


Two excellent free Canadian workplace tools — developed by the Centre for Research & Education on Violence Against Women & Children — operationalize this approach:



They teach a simple framework called the SNCit Method:


  1. SEE the signs

  2. NAME what you’ve noticed and your concerns

  3. CHECK it by asking — see if there’s another explanation or whether support is needed


It sounds simple — and it is — but it’s also incredibly effective when paired with a trauma- and violence-informed approach.


Because sometimes the difference between silence and disclosure…


is one person saying:

“I’ve noticed you don’t seem like yourself lately — are you okay?”

A Workplace IPV Program Will Fail If Employees Aren’t Equipped to Act


Policies, posters, and leadership messaging are essential — but without practical skills for everyday human moments, the program breaks down.


A supportive workplace culture isn’t built in boardrooms.


It is built in hallways, in break rooms, in private conversations —one check-in at a time.


If You’re Ready to Start This Work, I Can Help


I’m an employment lawyer supporting organizations implementing domestic and intimate partner violence programs grounded in trauma- and violence-informed practice.


If your organization is ready to build a complete strategy with policy, training, and implementation support, I can help you do that. Please reach out.


Workplace safety is everyone’s role — and everyone can be trained to support it.

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